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Keep moving — inactivity weakens muscles around your joints, leading to joint damage
Eat fish high in omega-3 fatty acids like salmon and tuna to help reduce inflammation
If you have back pain, see your PACT for guidance on physical therapy exercises or VA chiropractic care
A Lasting Tribute: Bath National Cemetery’s mission is to honor Veterans and their families with a final resting place that commemorates their service and sacrifice. If you are a Veteran or know a Veteran who might be eligible, visit www.cem.va.gov or call the Bath National Cemetery at 607-664-4853, the Woodlawn National Cemetery at 607-732-5411 or Gerald B. H. Solomon Saratoga National Cemetery at 518-581-9128.