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Think thankful thoughts at bedtime — you’ll doze off faster, and sleep better and longer
Write down a list of things for which you’re grateful regularly to optimize your outlook
Do random acts of kindness: Treat your friend to coffee or shovel an older neighbor’s sidewalk
Visualize a happy future for yourself — you’ll get that much closer to achieving it
Let’s End Veteran Homelessness: No one who has served our country should ever go without a place to call home. To learn about VA’s programs for Veterans and find out what you, your neighbors and your community can do to help Veterans who are homeless or are at risk for becoming homeless, visit www.va.gov/homeless.