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New York/New Jersey VA Health Care Network

 

VISN 2: Veterans' Wellness, 2015 calendar


Attitude of Gratitude

Appreciate Life’s Delights
  • Think thankful thoughts at bedtime — you’ll doze off faster, and sleep better and longer
  • Write down a list of things for which you’re grateful regularly to optimize your outlook
  • Do random acts of kindness: Treat your friend to coffee or shovel an older neighbor’s sidewalk
  • Visualize a happy future for yourself — you’ll get that much closer to achieving it
    		• man shoveling snow
    877-4AID-VET help for homeless vets
    Let’s End Veteran Homelessness: No one who has served our country should ever go without a place to call home. To learn about VA’s programs for Veterans and find out what you, your neighbors and your community can do to help Veterans who are homeless or are at risk for becoming homeless, visit www.va.gov/homeless.
    To print, download the full "Veterans Wellness 2015 Calendar" in Acrobat PDF Format
    December Month 2015 - Telehealth Services: You don’t have to wait for specialty care or a second opinion. Ask your PACT about telehealth or visit www.telehealth.va.gov.
    Veterans Wellness Home

    Winter 2014

    Living Healthy Every Day | Cut Calories
    Monitor Healthcare | Recipes | Cut Smoking
    January | February | March | April | May | June
    July | August | September | October | November | December
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