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New York/New Jersey VA Health Care Network

 

VISN 2: Veterans' Wellness, 2015 calendar


Live in the Moment

Every Day Is a Gift

  • Be grateful for an accomplishment today
  • Worrying has never accomplished anything, so redirect your mental energy
  • Take 15 minutes a day to put aside what has happened and needs to happen next, and focus on the here and now
  • yoga woman

    vet wellness

    Help Is Available: Put the Veterans Crisis Line in your phone contacts so it’s there if you ever need help. Caring professionals — some are Veterans themselves — are specially trained and experienced in assisting Veterans of all ages and circumstances. Dial 1-800-273-8255 and press 1 to talk to someone immediately. Or text to 838255.
    To print, download the full "Veterans Wellness 2015 Calendar" in Acrobat PDF Format
    April Month 2015 - If You’re a Caregiver: VA offers an invaluable resource for family caregivers that provides tips on how to take care of the Veteran you love — and yourself. Find out more by visiting www.caregiver.va.gov.
    Veterans Wellness Home

    Winter 2014

    Living Healthy Every Day | Cut Calories
    Monitor Healthcare | Recipes | Cut Smoking
    January | February | March | April | May | June
    July | August | September | October | November | December