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VISN 2 Diseases and Conditions
Diabetes Meal Planning: Plan Your Plate | |||||||||||||||
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The foods in blue are carbohydrates and will raise blood glucose. | |||||||||||||||
Choose 3-4 servings from blue group at each meal until you see a dietitian for your meal plan. | |||||||||||||||
Blood Glucose Targets* • 70-130 before meals • less than 180 2 hours after meals • A1C less than 7 *Your Provider may advise different targets |
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For More Information on Diabetes Meal Planning - Foods in Groups |